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Results for "keyword: "slowness""
Planting Bulbs Indoors
Creative ritual of blooming.
Stress at Work
How to pause, breathe, and feel sufficient.
Stop
Noticing what you are feeling.
Unplug Yourself
Listening for silence.
Savoring Sensuality
Exploring the senses to live in the present.
Silence Us, That We May Hear
Learning to listen amidst the chaos.
One Bite at a Time
Eating mindfully.
Give Yourself More Time to Do Things
Add extra minutes and slow down your speed.
Sixty-Second Stop
Remembering something that brings you joy.
An Evening Blessing
A prayer to slow you down at the end of the day.